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The Western Cape has some very inviting-looking Alpine walls. A generally easy approach (though often overgrown) these routes are typically Alpine in nature:
Complex route-finding
The possibility of loose rock
An element of remoteness (making retreat or rescue / self-rescue a serious undertaking) - read my account here
coupled with, often, long descents
These undertakings are for experienced multi-pitch trad climbers, preferably with Alpine experience.

Du Toits Kloof
An hour's drive from Cape Town the national road snakes through Du Toits Kloof. Big Alpine walls on either side are dramatic, and inviting. Generally a long-day affair these routes involve 3 hour approaches followed by 5-8 hours of multi-pitch climbing and then a 3 hour descent.
Various grade options - 14-21 | 4b-6a+ | 5.7-5.11
Klein Winterhoek
The Klein Winterhoek Frontal is iconic. Bold and prominent (visible from town), this classic involves an afternoon walk-in followed by a bivi and then full day climb. Read an account here
Grade 16 | 5a | 5.8
Hangklip
The prominent peak behind the Hamlet of Hangklip on the Eastern Seaboard of the Cape Peninsular is not, technically, a country route. However it certainly shares some aspects of country-routing
big, complex and complicated to retreat
The pro's
short and easy (by country route standards) approach
easy grade (14 | 4b | 5.7)
easy descent

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Cape Country Route Climbing

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Order Fulfilled By: Vertigo Adventures Store Timing: 07:00 am To 06:00 pm

Island Park, Unit 11 18 Auckland st Paarden Eilan, Paardeneiland , Western Cape, South Africa

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Modelled on the famous Puffer run from Cape Point to V&A Waterfront which is a yearly event limited to 180 participants held over one day.
The PUFF DADDY aims to take the PUFFER...and make it friendly. This is a coached / guided event held 20-22 April 2018 and is designed to provide a learning or introductory platform for runners wanting to make the step(s) up to something like PUFFER. To this end we break the course into thirds, and limit the group-size to 7, allowing us to manage your experience.

Further we eschew many of the road/road-like sections often taken during the official event (as they help you WIN) and, as this is not a race, we explore the more wild trails between Cape Point and the CBD.

In a Nutshell
Day 1: Friday 20 April: Cape Point Nature Reserve

Start at the Southern most point of the Cape Peninsula. A relatively short but incredibly scenic day with spectacular views of the Indian and Atlantic Oceans and False Bay.

14km and 750m of ascent.

Day 2: Saturday 21 April: Kalk Bay to Hout Bay

img_5620Starting in the quaint fishing village of Kalk Bay we ascend the mountain via trails used by fishermen. The plant life is spectacular and varied on this day offering lush forests and open fynbos stretches of very runnable terrain before descending to the suburb of Hout Bay. The descent is steep but oh so much fun.

18km and 1240m ascent.

Hout Bay has some great fish and chips for the best recovery nutirition.
A boat ride to seal island is an optional extra for the afternoon activities.

Day 3: Sunday 22 April: Hout Bay to Signal Hill above Cape Town

A steep climb up above Suikerbossie to the top of Table Mountain followed by some fantastic running along the Twelve Apostles. Passing Grootkop we run through spectacular rock formations. We descend after seeing the dams on top of the mountain. The final kilometers are past Lion’s Head with amazing views across the city and Robben Island.

18km and 1200m ascent.

Requirements and Provisions
You will need to provide your own trail running apparel and appropriate footwear and a hydration bag that can carry 1.5l of water and some snacks.
We will discuss specifics with you closer to the time.
We provide transport from the finish to the start of every day’s run.
The oldest, easiest hike up the centre cleft of Table Mountain North face. The hike follows a steep but well maintained foot path and crests the table-top midway between the cable car and McClears Beacon - the highest point on Table Mountain.

Guided Hiking on the oldest, easiest hike on Table Mountain. The route follows the centre cleft of Table Mountain North face ascending a steep but well maintained foot path and crests the table-top midway between the cable car and McClears Beacon - the highest point on Table Mountain. Hikes are graded for their technical difficulty and the grade is not necessarily an indication of how exposed or strenuous they are. Each hike does carry an indication for it's suitability level - easy | moderate | strenuous as well as an exposure rating out of three.

We have daily hikes leaving shortly after sunrise to avoid the sun-baked slopes which catch the sun an hour or two after sunrise due to their Northern aspect - by this time we aim to be deep in the gully and still in shadow. If the cable car is running, we take the 5min ride down, however it is important to be prepared to walk back down in the even that the car is closed due to strong winds.

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